Emeka Ogbugo 11:17 row
1,673
Meters
11:17.9
Time
3:22.6
Pace
84
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
August 25, 2018 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 1,673 | 3:22.6 | 42 | 444 | 17 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 16 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 18 |
| 11:17.9 | 208 | 3:07.2 | 53 | 483 | 17 |