Emeka Ogbugo 5:06 row
806
Meters
5:06.8
Time
3:10.3
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
August 29, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 806 | 3:10.3 | 51 | 474 | 18 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 5:06.8 | 15 | 3:46.6 | 30 | 403 | 9 |