Emeka Ogbugo 13:07 row
2,013
Meters
13:07.5
Time
3:15.6
Pace
102
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
August 30, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 2,013 | 3:15.6 | 47 | 460 | 16 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 14 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 18 |
| 13:07.5 | 532 | 2:56.2 | 64 | 520 | 18 |