Emeka Ogbugo 8:09 row
1,462
Meters
8:09.3
Time
2:47.3
Pace
75
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 03, 2018 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.3 | 1,462 | 2:47.3 | 75 | 557 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 8:09.3 | 602 | 2:37.2 | 90 | 609 | 23 |