Emeka Ogbugo 8:18 row
1,145
Meters
8:18.0
Time
3:37.4
Pace
59
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
September 05, 2018 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.0 | 1,145 | 3:37.4 | 34 | 417 | 18 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 19 |
| 8:18.0 | 580 | 2:50.6 | 70 | 542 | 18 |