Emeka Ogbugo 4:50 row
783
Meters
4:50.4
Time
3:05.4
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
September 05, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 783 | 3:05.4 | 55 | 488 | 16 |
| 4:50.4 | 783 | 3:05.4 | 55 | 488 | 16 |