Emeka Ogbugo 5:15 row
840
Meters
5:15.2
Time
3:07.6
Pace
41
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 21, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 840 | 3:07.6 | 53 | 482 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 5:15.2 | 36 | 3:31.1 | 37 | 428 | 20 |