Emeka Ogbugo 5:14 row
798
Meters
5:14.7
Time
3:17.1
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Drag Factor | 114 |
September 24, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 798 | 3:17.1 | 46 | 457 | 12 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 16 |
| 5:14.7 | 43 | 2:50.9 | 70 | 541 | 8 |