Emeka Ogbugo 7:07 row
1,064m
Meters
7:07.8
Time
3:21.0
Pace
53
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
October 09, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,064m | 3:21.0 | 43 | 448 | 26 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 27 |
| 7:07.8 | 321m | 3:19.0 | 44 | 452 | 26 |