Emeka Ogbugo 6:28 row
744m
Meters
6:28.7
Time
4:21.2
Pace
39
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
October 17, 2018 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 744m | 4:21.2 | 20 | 367 | 18 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 20 |
| 6:28.7 | 189m | 3:54.6 | 27 | 393 | 16 |