Emeka Ogbugo 5:33 row
785m
Meters
5:33.3
Time
3:32.2
Pace
38
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 14 |
Drag Factor | 116 |
October 20, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.3 | 785m | 3:32.2 | 37 | 425 | 14 |
5:00.0 | 691m | 3:37.0 | 34 | 417 | 14 |
5:33.3 | 95m | 2:55.2 | 65 | 523 | 14 |