Emeka Ogbugo 10:18 row
1,590m
Meters
10:18.8
Time
3:14.5
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 02, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.8 | 1,590m | 3:14.5 | 48 | 463 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 10:18.8 | 44m | 3:33.6 | 36 | 423 | 19 |