Emeka Ogbugo 10:18 row
1,590
Meters
10:18.8
Time
3:14.5
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 02, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.8 | 1,590 | 3:14.5 | 48 | 453 | 78 | 23 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 26 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 |
| 10:18.8 | 44 | 3:33.6 | 36 | 382 | 2 | 19 |