Emeka Ogbugo 6:44 row
1,023m
Meters
6:44.3
Time
3:17.6
Pace
51
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
November 02, 2018 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.3 | 1,023m | 3:17.6 | 45 | 456 | 16 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 16 |
| 6:44.3 | 322m | 2:41.9 | 82 | 583 | 16 |