Emeka Ogbugo 24:47 row
5,016
Meters
24:47.2
Time
2:28.2
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
November 03, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.2 | 5,016 | 2:28.2 | 107 | 670 | 277 | 19 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 15 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 17 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 24:47.2 | 1,004 | 2:23.0 | 120 | 701 | 56 | 22 |