Emeka Ogbugo 24:47 row
5,016m
Meters
24:47.2
Time
2:28.2
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
November 03, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.2 | 5,016m | 2:28.2 | 107 | 669 | 19 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 15 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 24:47.2 | 1,004m | 2:23.0 | 120 | 711 | 22 |