Emeka Ogbugo 5:07 row
776m
Meters
5:07.3
Time
3:18.0
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
November 06, 2018 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 776m | 3:18.0 | 45 | 455 | 17 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |