Emeka Ogbugo 8:09 row
1,274m
Meters
8:09.7
Time
3:12.1
Pace
63
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
November 07, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 1,274m | 3:12.1 | 49 | 469 | 26 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 8:09.7 | 482m | 3:16.7 | 46 | 458 | 25 |