Emeka Ogbugo 5:08 row
847m
Meters
5:08.7
Time
3:02.2
Pace
42
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 21 |
Drag Factor | 114 |
November 08, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.7 | 847m | 3:02.2 | 58 | 499 | 21 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
5:08.7 | 21m | 3:27.1 | 39 | 435 | 14 |