Emeka Ogbugo 10:22 row
2,113m
Meters
10:22.8
Time
2:27.3
Pace
116
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 108 |
December 08, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,113m | 2:27.3 | 109 | 676 | 19 | 155 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 151 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 157 |
| 10:22.8 | 75m | 2:32.0 | 100 | 643 | 18 | 157 |
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