Emeka Ogbugo 20:53 BikeErg
9,010
Meters
20:53.2
Time
2:19.0
Pace
260
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 58 |
| Power/kg | 1.94 |
| Drag Factor | 112 |
December 11, 2018 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:53.2 | 9,010 | 2:19.0 | 130 | 746 | 260 | 58 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 59 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 65 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 64 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 65 |
| 20:53.2 | 251 | 3:31.9 | 37 | 406 | 6 | 41 |