Emeka Ogbugo 10:13 row
1,589m
Meters
10:13.5
Time
3:13.0
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 11 |
| Drag Factor | 188 |
December 16, 2018 00:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 1,589m | 3:13.0 | 49 | 467 | 11 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 12 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 13 |
| 10:13.5 | 37m | 3:02.4 | 58 | 498 | 9 |