Emeka Ogbugo 5:31 row
895m
Meters
5:31.8
Time
3:05.3
Pace
4
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Drag Factor | 178 |
December 16, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 895m | 3:05.3 | 55 | 489 | 23 |
| 5:31.8 | 82m | 33:43.1 | 0 | 300 | 23 |