Emeka Ogbugo 10:07 row
2,097m
Meters
10:07.4
Time
2:24.8
Pace
116
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 185 |
December 18, 2018 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,097m | 2:24.8 | 115 | 696 | 16 | 159 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 152 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 164 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 163 |
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