Emeka Ogbugo 10:08 row
2,060m
Meters
10:08.9
Time
2:27.7
Pace
113
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 189 |
| Drag Factor | 184 |
December 21, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,060m | 2:27.7 | 108 | 673 | 15 | 158 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 154 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 160 |
| 10:08.9 | 27m | 2:44.8 | 78 | 569 | 7 | 160 |
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