Emeka Ogbugo 10:07 row
2,033m
Meters
10:07.4
Time
2:29.3
Pace
111
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 176 |
| Drag Factor | 180 |
December 23, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,033m | 2:29.3 | 105 | 661 | 14 | 159 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 156 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 162 |
| 10:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 161 |
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