Emeka Ogbugo 10:06 row
2,029m
Meters
10:06.1
Time
2:29.3
Pace
110
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 169 |
| Drag Factor | 177 |
December 27, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,029m | 2:29.3 | 105 | 661 | 14 | 162 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 154 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 167 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.