Emeka Ogbugo 5:16 BikeErg
1,449m
Meters
5:16.5
Time
3:38.4
Pace
36
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
RPM | 38 |
Power/kg | 0.51 |
Drag Factor | 91 |
December 25, 2018 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:16.5 | 1,449m | 3:38.4 | 34 | 415 | 38 |
5:00.0 | 1,391m | 3:35.6 | 35 | 420 | 43 |
5:16.5 | 59m | 4:39.6 | 16 | 355 | 33 |