Emeka Ogbugo 10:07 row
2,018m
Meters
10:07.1
Time
2:30.4
Pace
114
Calories
165
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 186 |
December 29, 2018 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,018m | 2:30.4 | 103 | 653 | 17 | 165 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 | 160 |
| 9:22.9 | 1,000m | 2:20.8 | 125 | 731 | 22 | 168 |
| 9:29.6 | 18m | 3:06.1 | 54 | 486 | 9 | 167 |
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