Emeka Ogbugo 29:48 BikeErg
13,354m
Meters
29:48.8
Time
2:13.9
Pace
395
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 68 |
| Revolution Count | 2035 |
| Power/kg | 2.18 |
| Drag Factor | 95 |
December 29, 2018 01:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:48.8 | 13,354m | 2:13.9 | 146 | 801 | 68 | 162 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 70 | 163 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 67 | 156 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 67 | 159 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 | 165 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 67 | 163 |
| 29:48.8 | 2,193m | 2:11.6 | 153 | 827 | 69 | 169 |
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Workout Graph
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