Emeka Ogbugo 19:10 BikeErg
8,576m
Meters
19:10.5
Time
2:14.1
Pace
254
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 65 |
| Power/kg | 2.16 |
| Drag Factor | 105 |
January 17, 2019 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:10.5 | 8,576m | 2:14.1 | 145 | 798 | 65 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 66 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 67 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 68 |
| 19:10.5 | 1,756m | 2:22.6 | 121 | 714 | 62 |