Emeka Ogbugo 10:08 row
2,054m
Meters
10:08.2
Time
2:28.0
Pace
112
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 13 |
| Drag Factor | 182 |
January 11, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,054m | 2:28.0 | 108 | 671 | 13 | 158 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 149 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 163 |
| 10:08.2 | 23m | 2:58.2 | 62 | 512 | 7 | 162 |