Emeka Ogbugo 7:13 row
1,167m
Meters
7:13.9
Time
3:05.9
Pace
58
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 13 |
| Drag Factor | 184 |
January 20, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.9 | 1,167m | 3:05.9 | 54 | 487 | 13 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 13 |
| 7:13.9 | 382m | 2:55.2 | 65 | 523 | 14 |