Emeka Ogbugo 15:24 row
3,016m
Meters
15:24.5
Time
2:33.2
Pace
161
Calories
167
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 183 |
February 19, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.5 | 3,016m | 2:33.2 | 97 | 634 | 20 | 167 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 161 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 167 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 170 |
| 15:24.5 | 82m | 2:29.3 | 105 | 661 | 20 | 170 |
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Workout Graph
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