Emeka Ogbugo 47:06 BikeErg
20,334m
Meters
47:06.3
Time
2:18.9
Pace
592
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 70 |
| Revolution Count | 3289 |
| Power/kg | 1.94 |
| Drag Factor | 74 |
February 24, 2019 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:06.3 | 20,334m | 2:18.9 | 130 | 748 | 70 | 158 |
| 5:00.0 | 1,570m | 3:11.0 | 50 | 472 | 46 | 119 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 | 153 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 72 | 159 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 77 | 164 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 71 | 158 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 76 | 165 |
| 35:00.0 | 2,239m | 2:13.9 | 146 | 800 | 74 | 165 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 73 | 164 |
| 45:00.0 | 2,191m | 2:16.9 | 136 | 769 | 73 | 165 |
| 47:06.0 | 899m | 2:20.1 | 127 | 737 | 71 | 165 |
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Workout Graph
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