Emeka Ogbugo 29:14 BikeErg
12,878m
Meters
29:14.0
Time
2:16.2
Pace
377
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 81 |
| Revolution Count | 2376 |
| Power/kg | 2.07 |
| Drag Factor | 54 |
March 06, 2019 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:14.0 | 12,878m | 2:16.2 | 139 | 776 | 81 | 156 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 77 | 146 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 84 | 153 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 84 | 159 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 83 | 163 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 79 | 156 |
| 29:14.0 | 1,859m | 2:16.6 | 137 | 772 | 81 | 161 |
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Workout Graph
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