Emeka Ogbugo 10:06 row
1,360m
Meters
10:06.5
Time
3:42.9
Pace
72
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Drag Factor | 184 |
February 24, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,360m | 3:42.9 | 32 | 408 | 14 |
| 5:00.0 | 473m | 5:17.1 | 11 | 337 | 18 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 10:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |