Emeka Ogbugo 10:01 row

2,020m

Meters

10:01.0

Time

2:28.7

Pace

111

Calories

163

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate24
Drag Factor182

February 24, 2019 23:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.0 2,020m 2:28.7 106 665 24 163
5:00.0 994m 2:30.9 102 650 24 159
10:00.0 1,025m 2:26.3 112 684 24 166
10:01.0 2m 4:10.0 22 377 166