Emeka Ogbugo 5:26 row
1,017m
Meters
5:26.7
Time
2:40.6
Pace
52
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 21 |
Drag Factor | 181 |
February 24, 2019 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:26.7 | 1,017m | 2:40.6 | 84 | 590 | 21 |
5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
5:26.7 | 90m | 2:28.3 | 107 | 669 | 20 |