Emeka Ogbugo 5:12 row
826m
Meters
5:12.3
Time
3:09.0
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Drag Factor | 184 |
February 26, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 826m | 3:09.0 | 52 | 478 | 16 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 17 |
| 5:12.3 | 36m | 2:50.8 | 70 | 541 | 15 |