Emeka Ogbugo 10:03 row
2,013m
Meters
10:03.2
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 06, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,013m | 2:29.8 | 104 | 658 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 |