Emeka Ogbugo 10:06 row
2,032m
Meters
10:06.4
Time
2:29.2
Pace
110
Calories
167
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 180 |
February 23, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,032m | 2:29.2 | 105 | 662 | 18 | 167 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 163 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 169 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 169 |