Emeka Ogbugo 4:44 row
679m
Meters
4:44.4
Time
3:29.4
Pace
34
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
March 07, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 679m | 3:29.4 | 38 | 431 | 15 |
| 4:44.4 | 680m | 3:29.1 | 38 | 431 | 15 |