Emeka Ogbugo 10:08 row
1,487m
Meters
10:08.9
Time
3:24.7
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Drag Factor | 113 |
March 09, 2019 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 1,487m | 3:24.7 | 41 | 440 | 15 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 15 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 17 |
| 10:08.9 | 24m | 3:05.4 | 55 | 488 | 13 |