Emeka Ogbugo 11:30 row
2,043m
Meters
11:30.2
Time
2:48.9
Pace
106
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
March 09, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 2,043m | 2:48.9 | 73 | 549 | 19 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 17 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 11:30.2 | 301m | 2:29.8 | 104 | 658 | 22 |