Emeka Ogbugo 18:12 BikeErg
8,235
Meters
18:12.9
Time
2:12.7
Pace
245
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 78 |
| Power/kg | 2.24 |
| Drag Factor | 66 |
January 28, 2019 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:12.9 | 8,235 | 2:12.7 | 150 | 815 | 78 | 161 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 75 | 157 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 80 | 161 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 815 | 78 | 163 |
| 18:12.9 | 1,473 | 2:10.9 | 156 | 836 | 79 | 163 |