Emeka Ogbugo 5:20 BikeErg
1,121m
Meters
5:20.4
Time
4:45.8
Pace
30
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 34 |
| Power/kg | 0.22 |
| Drag Factor | 54 |
March 05, 2019 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:20.4 | 1,121m | 4:45.8 | 15 | 351 | 34 |
| 5:00.0 | 1,070m | 4:40.3 | 16 | 354 | 39 |
| 5:20.4 | 52m | 6:32.3 | 6 | 319 | 30 |