Emeka Ogbugo 10:15 BikeErg
4,565
Meters
10:15.2
Time
2:14.7
Pace
135
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 76 |
| Power/kg | 2.13 |
| Drag Factor | 53 |
March 09, 2019 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.2 | 4,565 | 2:14.7 | 143 | 792 | 76 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 757 | 80 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 85 |
| 10:15.2 | 91 | 2:47.0 | 75 | 558 | 63 |