Emeka Ogbugo 2:58 row
342m
Meters
2:58.2
Time
4:20.5
Pace
18
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 12 |
| Drag Factor | 140 |
March 14, 2019 01:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 342m | 4:20.5 | 20 | 368 | 12 |
| 2:58.2 | 343m | 4:19.7 | 20 | 368 | 12 |