Emeka Ogbugo 17:36 row
3,022m
Meters
17:36.9
Time
2:54.8
Pace
162
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
March 14, 2019 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.9 | 3,022m | 2:54.8 | 65 | 525 | 16 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 13 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 16 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 17:36.9 | 542m | 2:24.7 | 115 | 697 | 20 |