Emeka Ogbugo 10:10 row
1,602m
Meters
10:10.1
Time
3:10.4
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Drag Factor | 95 |
March 21, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 1,602m | 3:10.4 | 51 | 474 | 15 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 16 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 10:10.1 | 30m | 2:48.3 | 73 | 552 | 12 |