Emeka Ogbugo 12:06 row
1,655
Meters
12:06.5
Time
3:39.4
Pace
83
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 12 |
| Drag Factor | 106 |
March 23, 2019 01:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.5 | 1,655 | 3:39.4 | 33 | 411 | 83 | 12 |
| 5:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 12 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 13 |
| 12:06.5 | 327 | 3:13.4 | 48 | 455 | 16 | 13 |